"Chloe offers great value personal training. She has a wealth of knowledge and was a great help during my rehabilitation post-injury. I felt that I was in good hands as Chloe created an individual training program for me. She listened, understanding my injury and my goals. Over several weeks we were able to ramp up intensity, making me strong and able to return to the activities that I love." Ryan
"I first started working with Chloe during the beginning of the pandemic back in 2020.
She’s an absolutely fantastic trainer, with an unbelievable amount of knowledge when it comes to prep for sports (especially water and winter sports!), injury recovery/prevention and of course improving general body composition.
She keeps the sessions fun, varied, and efficient… beyond all that, she listens and will work WITH you to achieve the best outcomes.Can’t recommend highly enough" Jessica G.
Why we stand out
Customised Training Programs
Our trainers create customised training programs tailored to your specific goals and fitness level, ensuring maximum results and minimizing the risk of injury.
Expert Coaching and Support
Our experienced trainers provide expert coaching and support throughout your fitness journey, motivating you to push past your limits and achieve your full potential.
Holistic Approach to Health and Wellness
We take a holistic approach to health and wellness, focusing not only on physical fitness but also on nutrition, mental well-being, and lifestyle habits, to help you achieve long-lasting results and overall well-being.
Products
Check out our product offerings
Weightlifting Set
Our Weightlifting Set is designed to help you enhance your strength and conditioning training. The set includes a sturdy barbell, weight plates ranging from 2.5kg to 20kg, and secure collars to ensure safety during your workouts. With this set, you can perform a wide range of exercises such as squats, deadlifts, bench presses, and more. Whether you are a beginner or an experienced lifter, our Weightlifting Set is perfect for building muscle, increasing power, and improving overall performance.
Resistance Bands Kit
Our Resistance Bands Kit is a versatile and effective tool for improving your strength and flexibility. The kit includes a set of resistance bands with varying levels of resistance, allowing you to customize your workouts according to your fitness level and goals. These bands are made from high-quality latex material, ensuring durability and long-lasting use. With this kit, you can target different muscle groups and perform a wide range of exercises such as bicep curls, shoulder presses, squats, and more. Whether you are looking to build muscle, tone your body, or recover from an injury, our Resistance Bands Kit is a must-have for your fitness routine.
Yoga Mat
Our Yoga Mat is designed to provide you with the perfect surface for your yoga practice. Made from high-density foam, this mat offers excellent cushioning and support, allowing you to comfortably perform various yoga poses and exercises. The non-slip surface ensures stability and prevents the mat from sliding during your practice. It is lightweight, portable, and easy to clean, making it convenient to carry to your yoga classes or use at home. Whether you are a beginner or an advanced yogi, our Yoga Mat is ideal for enhancing your balance, flexibility, and overall well-being.
Our personal training program is designed to help individuals achieve their fitness goals through personalised workout plans and one-on-one coaching. Whether you're looking to build strength, improve athletic performance, or lose weight, our certified trainers will tailor the program to your specific needs. With our guidance and support, you'll receive expert advice on proper form, technique, and nutrition to optimize your results and prevent injuries. We provide a motivating and supportive environment to keep you motivated and accountable throughout your fitness journey.
Strength & Conditioning
Our strength and conditioning program is perfect for athletes of all levels who want to enhance their performance and reach their full potential. Our experienced coaches will work with you to develop a personalized training plan that focuses on improving strength, power, speed, agility, and endurance. Through a combination of resistance training, plyometrics, and sport-specific exercises, we'll help you build a solid foundation and excel in your chosen sport. Whether you're a competitive athlete or just want to improve your overall fitness, our program will challenge you and push you to new heights.
Weight Loss
If you're looking to lose weight and improve your overall health, our weight loss program is designed to help you achieve your goals in a safe and sustainable way. Our team of experts will provide you with a personalized nutrition and exercise plan that is tailored to your individual needs and preferences. We'll educate you on healthy eating habits, portion control, and mindful eating to help you make long-term lifestyle changes. Combined with effective workouts that target fat loss and boost metabolism, our program will help you shed excess weight, increase energy levels, and improve your overall well-being.
“I have been training with Movement Performance Training for the past six months and it has been an incredible journey. The trainers are knowledgeable, supportive, and push me to achieve my fitness goals. I have seen a significant improvement in my strength and overall fitness. Highly recommended!”
About
Meet your trainer
With 14 years of experience in the sports and fitness industry, Chloe paused her personal training journey in 2021 to dedicate her time to educating the next generation of trainers on the Sunshine Coast and advancing her expertise through a Bachelor of Clinical Exercise Physiology.
An extreme sports enthusiast and adrenaline seeker, Chloe's passion for fitness extends beyond the gym. When she’s not coaching or training, you'll likely find her at the beach, mastering the waves through kitesurfing, wing foiling, or preparing for her next triathlon when the winds and swells calm down.
Before stepping into the world of personal training, Chloe honed her skills as a scuba diving and kitesurfing instructor. Today, she channels her diverse experience into helping clients achieve their fitness goals, with an overarching mission to create a healthier, happier world. If you’re up for it, she might just convince you to try flying a kite or exploring the underwater world!
Contact us
Ezyfit Health Club, Birtinya, QLD 4575
chloebarrettraining@icloud.com
04 98 471 509
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Book your free 15-minute consultation
Your First Step to Better Performance on the Water! 🌊
In this quick, personalized 15-minute consultation, we’ll dive into your kitesurfing or wing foiling goals and assess your current mobility, strength, and balance. Here’s what you can expect:
1️⃣ Personalized Assessment – We’ll discuss any challenges you’re facing, from flexibility to injury concerns, and pinpoint key areas for improvement.
2️⃣ Goal Setting – Together, we’ll outline specific goals that will enhance your performance, whether it’s boosting your stamina or perfecting your technique.
3️⃣ Actionable Next Steps – Leave with clear, tailored advice on how to kickstart your training journey, with exercises or programs that fit your lifestyle.
This is your opportunity to ask questions and learn how our expert training can help you maximize your potential. Let’s take the first step together toward becoming stronger, more flexible, and unstoppable on the water! 🌬️💪
